The Perfect Duo: Why Confidence and Competence Matter in Communication
As we all know, communication is a skill that we use every single day. Whether you’re chatting with friends, presenting at work, or just...
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natashaneeson
Jun 43 min read
Do You Talk Too Fast? How to Slow Down
How to slow your speaking rate to sound more composed & in control Do you talk too fast? If so, you're not alone. Most people do,...
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natashaneeson
Feb 84 min read
Mastering the Art of Body Language: A Guide for Leaders and Managers
In the realm of leadership and management, effective communication extends FAR beyond the words we speak. yes, what we say is important,...
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natashaneeson
Jun 28, 20233 min read
10 Tips For Communicating With A Difficult Person
Communicating with a difficult person can be challenging to say the least! It feels like they're being unreasonable, defensive and not...
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natashaneeson
May 4, 20233 min read
How to be assertive in meetings or negotiations without being agressive or passive
Assertiveness is a key skill for confidence building, especially in meetings and negotiations where you need to express your opinions,...
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natashaneeson
Mar 20, 20234 min read
How To Find Career Happiness
There aren't many 'days' that I buy into. Valentine's Day, Mother's Day...as much as I might get a nice bunch of flowers and a cup of tea...
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natashaneeson
Oct 18, 20224 min read
Three ways to control your nerves when public speaking
“There are two types of speakers: those who are nervous and those who are liars” - Mark Twain Picture the scene, you’ve been asked to...
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natashaneeson
Sep 5, 20224 min read
3 Communication Tips For Better Leadership
Congratulations! You did it! You got the new management role. You’ve worked years in your chosen industry, so you know the subject matter...
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natashaneeson
Jul 7, 20223 min read
Bye bye Boris! The lessons every manager should learn from him
Despite what you might think of Boris, one thing’s for sure, he won’t be forgotten quickly, however it will mostly be for the wrong...
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natashaneeson
Jun 9, 20223 min read
My Top 3 Tips For Boosting Overall Confidence
Firstly, what is confidence? Well in its purest form, confidence is a belief in oneself, the self-assurance that one has the ability to...
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natashaneeson
Nov 5, 20213 min read
Work-Life Balance - and three mistakes you could be making in trying (and failing) to achieve it
Life balance is a phrase that's mentioned a lot when it comes to seeking out contentment and happiness in life. But what exactly is it?...
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natashaneeson
Oct 5, 20214 min read
Why your morning routine is so important to the success of the rest of your day
We’ve all heard of the phrase, “start as you mean to go on”, and this can most certainly be applied to your morning routine if you want...
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natashaneeson
Sep 16, 20213 min read
Why how you talk to yourself impacts if you'll be happy and successful
Do you sometimes find yourself waking up in the morning, mentally going through your day ahead and dreading certain appointments or...
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natashaneeson
Aug 18, 20213 min read
The one thing you need to stop doing on social media to be happier
When was the last time you scrolled through social media and found yourself comparing your life with what the other people were posting?...
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natashaneeson
Jul 31, 20213 min read
Why you're making bad choices and how to stop it
“I keep making the wrong choice and I don't know how to stop it", or "At the minute, I’ve no choice. I just have to put up with how...
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natashaneeson
Jul 15, 20213 min read
Why it's easy to fall back into bad habits and how to avoid it
Hi there, it’s me…yeah, remember me? Natasha? I used to send a weekly newsletter out and write regular blogs on my website. The problem...
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natashaneeson
May 7, 20213 min read
Why coaching isn't a quick fix
My clients come to me for coaching on a huge variety of things – everything from changing their career, to making improvements in their...
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natashaneeson
Apr 30, 20213 min read
How to free your inner control freak!
Hi I’m Natasha and I’m a control freak. Well not a total one where it’s affecting my life negatively, but enough where I know I need to...
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natashaneeson
Apr 16, 20212 min read
The one thing you need to do when you have a bad day
And no, it's not to reach for the wine (although that can help)! Hey, how are you? Are you having a good week? Mine's been pretty good,...
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natashaneeson
Apr 9, 20213 min read
Why putting yourself first isn't selfish
I don't know about you, but at times I've been very guilty of neglecting my own needs and putting everyone else's first. Do I know that...
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